Check out our free workshops in November!
- Supplements – Know the Facts
Learn about supplements and how to make informed decisions about them.- Date & Time: Tuesday November 12 @ 10:00-11:30am
- Location: Hybrid (online or in-person)
- Register: https://www.eventbrite.com/e/1052687525727?aff=oddtdtcreator
- Glycemic Index
Learn what the glycemic index is, how it affects your blood sugar, and how you can use it to make healthier food choices. You’ll learn easy tips for picking the right foods to keep your energy steady and support your overall health.- Date & Time: Tuesday November 26 @ 10:00-11:30am
- Location: Hybrid (online or in-person)
- Register: https://www.eventbrite.com/e/1052848868307?aff=oddtdtcreator