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Upcoming free workshops! Please go to the Eventbrite pages for more details and to register. Vegetarian Eating (3 weeks, online) Tuesdays June 6, 13, 20 2:30—4:30PM Register: https://www.eventbrite.ca/e/633441680117 Sleep, Stress & Mood (online or in-person) Thursday June 22 11:00AM—1:00PM Register: https://www.eventbrite.ca/e/634822560367 Healthy Eating & Immunity (online or in-person) Thursday June […]

June workshops! Vegetarian eating, sleep & immunity!



EKNPLC is partnering with LEENA to bring you free virtual mental health services! Space is limited! Some services and areas of support include: CBT Couples Therapy Trauma Addiction Self-Esteem Grief & Transitions LGBTQIA (transitioning, etc.) Requests can also be made for: Gender-specific needs Some languages, e.g., Spanish, Urdu, Tamil, Punjabi […]

Free Mental Health Services with LEENA




Upcoming free virtual workshops! In partnership with Toronto Council on Aging, EKNPLC’s dietitian will be leading several sessions teaching practical information for healthy living. Fridays from 9:00 to 10:30am, on Zoom. Oct 7: 101 Nutrition Basics https://www.eventbrite.ca/e/423000565077 Oct 21: Anti-Inflammatory Eating https://www.eventbrite.ca/e/423010063487 Nov 18: Sleep https://www.eventbrite.ca/e/423011327267 Dec 16: Mindful Eating […]

Upcoming workshops!